Yet another of my self-imposed challenges is to leave my comfort zone. Today I took a class at the gym called 'Zumba'. It's a pretty good cardio workout where dance moves from mostly latin dances are incorporated.
I am NOT a dancer. I looked ridiculous the entire time, but I broke a sweat and I tried. I might go back for more. Mission accomplished, I definitely did something that did not come easy to me, or made me feel particularly comfortable!
Sunday, February 1, 2009
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